C-section Scar Massage Instructional Video

A step-by-step, physiotherapy led instructional video on how to massage your C-section. This video will take you through the 3 Stages of C-scetion Scar Tissue Massage. 

Reduce pain, improve sensitivity and reduce your C-section overhang in just 10 minutes per day!

C-section Scar Massage Complete eGuide

Step-by-step eGuide to the 3 Stages of C-section Scar Massage.

30 minute online C-section scar consultation

30 minute video consultation with Sarah Hacker (Australian physiotherapist) to assess your C-section scar and develop a personalised management plan to help improve the look and feel of your C-section scar.

C-section Scar Massage Stage 1 FREE eGuide

Step-by-step eGuide to starting C-section scar massage.

Stage 1 involves gentle exercise and the first stages of C-section scar tissue massage which you can start at 6 weeks post delivery.