Why is my C-section scar itchy?

Pain and itchiness (pruritus) are among the most common complaints about C-section scar tissue.

Itchiness is very common and normal in the early stages of recovery and can be quite severe for some people. It can also persist long after the C-section scar has fully h...

Postnatal Physiotherapy Assessment - Do I need one after a C-section?

C-section Mums usually have a 6-week postnatal check up with their health care provider – an obstetrician, midwife or GP. This usually covers a wound inspection, general advice for pain relief, contraceptive advice and a general ...

Getting out of bed after your C-section

It can be incredibly daunting getting out of bed for the first time after your C-section. Even once you get home the challenge remains. Pain, low and soft beds and uncertainty about how to move properly can all contribute to the difficulties.

Some movements ...

What is a C-section pouch?

Firstly, what is a C-section pouch? A C-section pouch is excess tissue (skin and fat) that hangs over the top of the C-section scar. It is also known as a C-section pooch, C-section overhang or C-section shelf.

What causes a C-section pouch?

There are a number of possib...